Jfc international wheat cracker

USDA name: Wheat cracker

Brandedby Jfc international

180 calories in 1.1 oz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 43.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Jfc international wheat cracker, 1.1 oz (30 g)

180 calories

  • Protein2 g5% of calories
  • Carbs13 g29% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1.1 oz (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 4974689075009 · We may earn a commission

Ingredients

Wheat flour, Palm oil, Seaweed, Starch (corn, Tapioca), Egg white, Salt, Monosodium glutamate, Garlic, Egg shell powder, Chili extract.

Made by
Jfc international
Label serving
1.1 oz
Barcode (GTIN/UPC)
4974689075009
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 3,931 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 5 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 5 of 3,920 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 5 of 3,925 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

Questions

How many calories are in jfc international wheat cracker?
1.1 oz (30 g): 180 calories; protein: 2 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in jfc international wheat cracker?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in jfc international wheat cracker?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein6.7 g
Total lipid (fat)43.3 g
Carbohydrate, by difference43.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 453941, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.