Jfc international wheat cracker

USDA name: Wheat cracker

Brandedby Jfc international

180 calories in 1.1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 43.3 g.

Serving
1
= 30 g
180KCAL

Jfc international wheat cracker, 1.1 onz (30 g)

180 calories

Protein
2 g
Carbs
13 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Palm oil, Seaweed, Starch (corn, Tapioca), Egg white, Salt, Monosodium glutamate, Garlic, Egg shell powder, Chili extract.

    Made by
    Jfc international
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    4974689075009
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 3 of 3,960 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 5 of 3,953 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 5 of 3,949 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 5 of 3,954 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    Questions

    How many calories are in jfc international wheat cracker?
    1.1 onz (30 g): 180 calories; protein: 2 g, carbohydrates: 13 g, fat: 13 g.
    How much protein is in jfc international wheat cracker?
    6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in jfc international wheat cracker?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein6.7 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453941, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.