Jer's, Groupies, Dark chocolate sea salt almonds clusters

Brandedby Swain Creations, Inc.

210 calories in 1.5 onz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 37.2 g, fat: 32.6 g.

Serving
1
= 43 g
210KCAL

Jer's, Groupies, Dark chocolate sea salt almonds clusters, 1.5 onz (43 g)

210 calories

Protein
5 g
Carbs
16 g
Fat
14 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 34 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 5 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Iron4% 0.72 mg
    • Sodium1% 34 mg

    Ingredients

    Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Butter oil (milk), Soy lecithin, Vanilla), Almonds, Sea salt.

    Brand
    Jer's
    Made by
    Swain Creations, Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    837305006839
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-04-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 88%

      Same value as 14 of 20,880 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 174 of 21,139 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 45 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 7 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 5 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 18 of 21,427 other records.

      leastmost

    Questions

    How many calories are in jer's, groupies, dark chocolate sea salt almonds clusters?
    1.5 onz (43 g): 210 calories; protein: 5 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in jer's, groupies, dark chocolate sea salt almonds clusters?
    11.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in jer's, groupies, dark chocolate sea salt almonds clusters?
    30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy488 kcal
    Protein11.6 g
    Total lipid (fat)32.6 g
    Carbohydrate, by difference37.2 g
    Fiber, total dietary7 g
    Total Sugars32.6 g
    Calcium, Ca186 mg
    Iron, Fe1.7 mg
    Sodium, Na79 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU233 iu
    Fatty acids, total saturated9.3 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048549, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.