Jer's, Groupies, Dark chocolate sea salt almonds clusters

Brandedby Swain Creations, Inc.

210 calories in 1.5 oz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 37.2 g, fat: 32.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 88%, and less iron than 75%.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Jer's, Groupies, Dark chocolate sea salt almonds clusters, 1.5 oz (43 g)

210 calories

  • Protein5 g10% of calories
  • Carbs16 g30% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat14 g60% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 34 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 5 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron4% 0.72 mg
  • Sodium1% 34 mg

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Butter oil (milk), Soy lecithin, Vanilla), Almonds, Sea salt.

Brand
Jer's
Made by
Swain Creations, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
837305006839
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-04-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 14 of 20,613 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 174 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 7 of 20,963 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 45 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 5 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 18 of 21,143 other records.

    leastmost

Questions

How many calories are in jer's, groupies, dark chocolate sea salt almonds clusters?
1.5 oz (43 g): 210 calories; protein: 5 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in jer's, groupies, dark chocolate sea salt almonds clusters?
11.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in jer's, groupies, dark chocolate sea salt almonds clusters?
30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy488 kcal
Protein11.6 g
Total lipid (fat)32.6 g
Carbohydrate, by difference37.2 g
Fiber, total dietary7 g
Total Sugars32.6 g
Calcium, Ca186 mg
Iron, Fe1.7 mg
Sodium, Na79 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU233 iu
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048549, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.