Jennie-o 93% lean/7% fat fresh ground turkey

USDA name: 93% lean/7% fat fresh ground turkey

Brandedby Jennie-O Turkey Store, Inc.

160 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 112 g
160KCAL

Jennie-o 93% lean/7% fat fresh ground turkey, 4 oz (112 g)

160 calories

Protein
20 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 99.7 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 30.2 mg2%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Sodium4% 99.7 mg
  • Calcium2% 30.2 mg

Ingredients

Turkey, Dried vinegar, Rosemary extract

Brand
Jennie-o
Made by
Jennie-O Turkey Store, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
042222286169
Category
Poultry, Chicken & Turkey
Label updated
2023-01-11

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 21 of 660 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 17 of 783 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 792 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 23 of 792 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 78 of 788 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 79 of 792 other records.

    leastmost

Questions

How many calories are in jennie-o 93% lean/7% fat fresh ground turkey?
4 oz (112 g): 160 calories; protein: 20 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in jennie-o 93% lean/7% fat fresh ground turkey?
17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in jennie-o 93% lean/7% fat fresh ground turkey?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein17.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe0.98 mg
Potassium, K250 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500508, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.