How many calories are in jen's zen, chocolate raspberry sauce?

2 Tbsp (29 g): 110 calories; protein: 1 g, carbohydrates: 15 g, fat: 6 g.

How much protein is in jen's zen, chocolate raspberry sauce?

3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in jen's zen, chocolate raspberry sauce?

48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jen's zen, Chocolate raspberry sauce

Brandedby Chica Bella, Inc.

110 calories in 2 Tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 51.7 g, fat: 20.7 g.

Serving

= 29 g

Jen's zen, Chocolate raspberry sauce, 2 Tbsp (29 g)

110 calories

Protein: 1 g
Carbs: 15 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 9 g

Nutrition Facts

Serving size2 Tbsp (29 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35.1 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Protein 1 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium2% 35.1 mg

Little or none: Calcium.

Ingredients

Organic coconut cream, Organic tapioca syrup, Organic sugar, Organic cocoa liquor, Organic coconut oil, Organic cocoa powder, Organic arrowroot, Organic olive oil, Sea salt, Organic guar gum, Natural and organic flavors.

Brand: Jen's zen
Made by: Chica Bella, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 728028178296
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 1 of 6,851 other records.
leastmost
Iron
Higher than 98%
Same value as 1 of 6,317 other records.
leastmost
Sugars
Higher than 98%
Same value as 1 of 6,767 other records.
leastmost
Sodium
Lower than 97%
Same value as 3 of 6,892 other records.
leastmost
Calories
Higher than 97%
Same value as 2 of 6,913 other records.
leastmost
Total fat
Higher than 89%
Same value as 3 of 6,884 other records.
leastmost

Questions

How many calories are in jen's zen, chocolate raspberry sauce?: 2 Tbsp (29 g): 110 calories; protein: 1 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in jen's zen, chocolate raspberry sauce?: 3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in jen's zen, chocolate raspberry sauce?: 48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Jen's zen, Chocolate peppermint sauce

All 14 reported nutrients, per 100 g+

Energy	379 kcal
Protein	3.5 g
Total lipid (fat)	20.7 g
Carbohydrate, by difference	51.7 g
Fiber, total dietary	3.4 g
Total Sugars	31 g
Calcium, Ca	0 mg
Iron, Fe	3.7 mg
Sodium, Na	121 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	15.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052856, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.