How many calories are in jen's zen, chocolate peppermint sauce?

2 Tbsp (29 g): 110 calories; protein: 1 g, carbohydrates: 15 g, fat: 6 g.

How much protein is in jen's zen, chocolate peppermint sauce?

3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in jen's zen, chocolate peppermint sauce?

48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jen's zen, Chocolate peppermint sauce

Brandedby Chica Bella, Inc.

110 calories in 2 Tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 51.7 g, fat: 20.7 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 98%, and more iron than 98%.

Compare with another food →

Serving

= 29 g

Where the calories come from

Jen's zen, Chocolate peppermint sauce, 2 Tbsp (29 g)

110 calories

Protein1 g3% of calories
Carbs15 g51% of calories
incl. 0.99 g fiber · 9 g sugars
Fat6 g46% of calories

Nutrition Facts

Serving size2 Tbsp (29 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35.1 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Protein 1 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 728028232035 · We may earn a commission

Ingredients

Organic coconut cream, Organic tapioca syrup, Organic sugar, Organic cocoa liquor, Organic coconut oil, Organic cocoa powder, Organic arrowroot, Sea salt, Organic peppermint oil, Organic guar gum,

Brand: Jen's zen
Made by: Chica Bella, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 728028232035
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 1 of 6,836 other records.
leastmost
Iron
Higher than 98%
Same value as 1 of 6,306 other records.
leastmost
Sugars
Higher than 98%
Same value as 1 of 6,752 other records.
leastmost
Sodium
Lower than 97%
Same value as 3 of 6,877 other records.
leastmost
Calories
Higher than 97%
Same value as 2 of 6,898 other records.
leastmost
Total fat
Higher than 89%
Same value as 3 of 6,869 other records.
leastmost

Questions

How many calories are in jen's zen, chocolate peppermint sauce?: 2 Tbsp (29 g): 110 calories; protein: 1 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in jen's zen, chocolate peppermint sauce?: 3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in jen's zen, chocolate peppermint sauce?: 48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Jen's zen, Chocolate raspberry sauce

All 14 reported nutrients, per 100 g+

Energy	379 kcal
Protein	3.5 g
Total lipid (fat)	20.7 g
Carbohydrate, by difference	51.7 g
Fiber, total dietary	3.4 g
Total Sugars	31 g
Calcium, Ca	0 mg
Iron, Fe	3.7 mg
Sodium, Na	121 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	15.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052857, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.