How many calories are in jell-o mousse mix, chocolate?

1/4 package (23 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 3.5 g.

How much protein is in jell-o mousse mix, chocolate?

13 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in jell-o mousse mix, chocolate?

56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jell-o mousse mix, Chocolate

USDA name: Mousse mix, Chocolate

Brandedby Kraft Heinz Foods Company

90 calories in 1/4 package (23 g). Per 100 g, protein: 13 g, carbohydrates: 65.2 g, fat: 15.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 97%, and less sodium than 95%.

Compare with another food →

Serving

= 23 g

Where the calories come from

Jell-o mousse mix, Chocolate, 1/4 package (23 g)

90 calories

Protein3 g12% of calories
Carbs15 g58% of calories
incl. 2 g fiber · 10 g sugars
Fat3.5 g30% of calories

Nutrition Facts

Serving size1/4 package (23 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 10 g

Protein 3 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043000035467 · We may earn a commission

Ingredients

Sugar, Cocoa (processed with alkali), Partially hydrogenated vegetable oil (coconut and palm kernel oils), Gelatin, Modified cornstarch, Contains less than 2% of sodium caseinate (from milk), Propylene glycol monostearate, Acetylated monoglycerides and mono- and diglycerides (emulsifiers), Cellulose gel, Cellulose gum, Natural and artificial flavor.

Brand: Jell-o
Made by: Kraft Heinz Foods Company
Label serving: 1/4 package
Barcode (GTIN/UPC): 043000035467
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-01-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 1 of 3,219 other records.
leastmost
Sodium
Lower than 95%
Same value as 0 of 3,283 other records.
leastmost
Fiber
Higher than 93%
Same value as 8 of 3,168 other records.
leastmost
Protein
Higher than 92%
Same value as 5 of 3,283 other records.
leastmost
Total fat
Higher than 91%
Same value as 2 of 3,235 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 1 of 3,277 other records.
leastmost

Questions

How many calories are in jell-o mousse mix, chocolate?: 1/4 package (23 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in jell-o mousse mix, chocolate?: 13 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jell-o mousse mix, chocolate?: 56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	391 kcal
Protein	13 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	65.2 g
Fiber, total dietary	8.7 g
Total Sugars	43.5 g
Calcium, Ca	0 mg
Iron, Fe	6.3 mg
Sodium, Na	87 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	13 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1636399, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.