Jell-o cook & serve reduced calorie pudding & pie filling, Chocolate

USDA name: Cook & serve reduced calorie pudding & pie filling, Chocolate

Brandedby Kraft Heinz Foods Company

35 calories in 0.167 package (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 0 g.

Serving
1
= 10 g
35KCAL

Jell-o cook & serve reduced calorie pudding & pie filling, Chocolate, 0.167 package (10 g)

35 calories

Protein
1 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.167 package (10 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 105 mg

    Little or none: Calcium.

    Ingredients

    Cornstarch, Cocoa processed with alkali, Modified cornstarch, Salt, Contains less than 2% natural and artificial flavor, Calcium carrageenan (thickener), Fumaric acid, Aspartame and acesulfame potassium (sweeteners), Polysorbate 60 (prevents scorching), Red 40, Yellow 5, Blue 2.

    Brand
    Jell-o
    Made by
    Kraft Heinz Foods Company
    Label serving
    0.167 package
    Barcode (GTIN/UPC)
    043000208205
    Category
    Puddings & Custards
    Label updated
    2018-02-16

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 1,068 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 6 of 1,074 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 15 of 1,133 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 109 of 1,124 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 1 of 1,133 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 10 of 1,139 other records.

      leastmost

    Questions

    How many calories are in jell-o cook & serve reduced calorie pudding & pie filling, chocolate?
    0.167 package (10 g): 35 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in jell-o cook & serve reduced calorie pudding & pie filling, chocolate?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in jell-o cook & serve reduced calorie pudding & pie filling, chocolate?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe10.8 mg
    Sodium, Na1,050 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629496, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.