Jays white cheddar popcorn

USDA name: White cheddar popcorn

Brandedby Jays Foods Inc.

320 calories in 1 package (56.7 g). Per 100 g, protein: 5.3 g, carbohydrates: 49.4 g, fat: 38.8 g.

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Serving
1
= 56.7 g
320KCAL
Where the calories come from

Jays white cheddar popcorn, 1 package (56.7 g)

320 calories

  • Protein3 g4% of calories
  • Carbs28 g35% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat22 g61% of calories

Nutrition Facts

Serving size1 package (56.7 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 22 g28%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 540 mg23%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Cottonseed oil), Dairy whey, Maltodextrin, Salt, Reduced lactose dairy whey, Dextrose, Cheddar cheese (cultured milk, Salt, Enzymes), Natural flavors, Buttermilk, Disodium phosphate, Citric acid, Disodium inosinate, Disodium guanylate, Lactic acid.

Brand
Jays
Made by
Jays Foods Inc.
Label serving
1 package
Barcode (GTIN/UPC)
041200099289
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 3 of 21,437 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 2 of 21,424 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 12 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 37 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 120 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 3 of 21,337 other records.

    leastmost

Questions

How many calories are in jays white cheddar popcorn?
1 package (56.7 g): 320 calories; protein: 3 g, carbohydrates: 28 g, fat: 22 g.
How much protein is in jays white cheddar popcorn?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in jays white cheddar popcorn?
40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy564 kcal
Protein5.3 g
Total lipid (fat)38.8 g
Carbohydrate, by difference49.4 g
Fiber, total dietary8.8 g
Total Sugars7 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na952 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101088, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.