Jarlsberg mild mellow nutty flavor reduced fat swiss cheese, Mild mellow nutty

USDA name: Mild mellow nutty flavor reduced fat swiss cheese, Mild mellow nutty

Brandedby Norseland, Inc

50 calories in 0.75 onz (21 g). Per 100 g, protein: 33.3 g, carbohydrates: 4.8 g, fat: 11.9 g.

Serving
1
= 21 g
50KCAL

Jarlsberg mild mellow nutty flavor reduced fat swiss cheese, Mild mellow nutty, 0.75 onz (21 g)

50 calories

Protein
7 g
Carbs
1.0 g
Fat
2.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.75 onz (21 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 69.9 mg3%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium3% 69.9 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized part-skim milk, Culture, Salt, Microbial enzymes, **vitamin a palmitate.

Brand
Jarlsberg
Made by
Norseland, Inc
Label serving
0.75 onz
Barcode (GTIN/UPC)
075501960320
Category
Cheese
Label updated
2019-01-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 16,334 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 44 of 16,789 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 7 of 16,809 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 23 of 16,782 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 108 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 299 of 16,708 other records.

    leastmost

Questions

How many calories are in jarlsberg mild mellow nutty flavor reduced fat swiss cheese, mild mellow nutty?
0.75 onz (21 g): 50 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 2.5 g.
How much protein is in jarlsberg mild mellow nutty flavor reduced fat swiss cheese, mild mellow nutty?
33.3 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in jarlsberg mild mellow nutty flavor reduced fat swiss cheese, mild mellow nutty?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein33.3 g
Total lipid (fat)11.9 g
Carbohydrate, by difference4.8 g
Fiber, total dietary4.8 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427126, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.