Jarlsberg mild mellow nutty flavor reduced fat swiss cheese, Mild mellow nutty

USDA name: Mild mellow nutty flavor reduced fat swiss cheese, Mild mellow nutty

Brandedby Norseland, Inc

50 calories in 3/4 oz (21 g). Per 100 g, protein: 33.3 g, carbohydrates: 4.8 g, fat: 11.9 g.

Among the other records in Cheese, per 100 g: more fiber than 99%, and more protein than 96%.

Compare with another food →

Serving
1
= 21 g
50KCAL
Where the calories come from

Jarlsberg mild mellow nutty flavor reduced fat swiss cheese, Mild mellow nutty, 3/4 oz (21 g)

50 calories

  • Protein7 g51% of calories
  • Carbs1.0 g7% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g41% of calories

Nutrition Facts

Serving size3/4 oz (21 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 69.9 mg3%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075501960320 · We may earn a commission

Ingredients

Pasteurized part-skim milk, Culture, Salt, Microbial enzymes, **vitamin a palmitate.

Brand
Jarlsberg
Made by
Norseland, Inc
Label serving
3/4 oz
Barcode (GTIN/UPC)
075501960320
Category
Cheese
Label updated
2019-01-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 16,300 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 44 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 7 of 16,767 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 23 of 16,740 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 108 of 16,793 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 299 of 16,668 other records.

    leastmost

Questions

How many calories are in jarlsberg mild mellow nutty flavor reduced fat swiss cheese, mild mellow nutty?
3/4 oz (21 g): 50 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 2.5 g.
How much protein is in jarlsberg mild mellow nutty flavor reduced fat swiss cheese, mild mellow nutty?
33.3 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in jarlsberg mild mellow nutty flavor reduced fat swiss cheese, mild mellow nutty?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein33.3 g
Total lipid (fat)11.9 g
Carbohydrate, by difference4.8 g
Fiber, total dietary4.8 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427126, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.