Jamaican choice organic creamed coconut

USDA name: Organic creamed coconut

Brandedby Finest Food Distributing Co.

110 calories in 1 Tbsp (15g). Per 100 g, protein: 6.7 g, carbohydrates: 26.7 g, fat: 66.7 g.

Serving
1
= 15 g
110KCAL

Jamaican choice organic creamed coconut, 1 Tbsp (15g)

110 calories

Protein
1 g
Carbs
4 g
Fat
10 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 Tbsp (15g)
Amount per serving
Calories110
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9.4 g47%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 1.6 mg0%
Iron 0.08 mg0%
Potassium 69.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 69.2 mg

    Little or none: Iron, Calcium, Sodium.

    Ingredients

    Organic coconut

    Brand
    Jamaican choice
    Made by
    Finest Food Distributing Co.
    Label serving
    1 Tbsp (15g)
    Barcode (GTIN/UPC)
    0027246101049
    Category
    Milk
    Label updated
    2023-06-23

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 0 of 4,317 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 1 of 4,299 other records.

      leastmost

    • Fiber

      Higher than 100%

      Same value as 0 of 4,057 other records.

      leastmost

    • Sodium

      Lower than 100%

      Same value as 9 of 4,311 other records.

      leastmost

    • Calcium

      Lower than 99%

      Same value as 0 of 4,265 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 2,964 other records.

      leastmost

    Questions

    How many calories are in jamaican choice organic creamed coconut?
    1 Tbsp (15g): 110 calories; protein: 1 g, carbohydrates: 4 g, fat: 10 g.
    How much protein is in jamaican choice organic creamed coconut?
    6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in jamaican choice organic creamed coconut?
    13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy733 kcal
    Protein6.7 g
    Total lipid (fat)66.7 g
    Carbohydrate, by difference26.7 g
    Fiber, total dietary13.3 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca11 mg
    Iron, Fe0.53 mg
    Potassium, K461 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated62.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595168, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.