Jacquet, Whole grain bread, Sandwich, Sandwich

Brandedby Jdh Enterprises Llc

140 calories in 2 slices (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 43.4 g, fat: 3.8 g.

Among the other records in Breads & Buns, per 100 g: less iron than 93%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 53 g
140KCAL
Where the calories come from

Jacquet, Whole grain bread, Sandwich, Sandwich, 2 slices (53 g)

140 calories

  • Protein5 g14% of calories
  • Carbs23 g66% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2 g13% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 slices (53 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850357005049 · We may earn a commission

Ingredients

Whole wheat flour, Water, Wheat flour, Sugar, Yeast, Canola oil, Wheat gluten, Salt, Malted barley flour, Natural flavor.

Brand
Jacquet
Made by
Jdh Enterprises Llc
Label serving
2 slices
Barcode (GTIN/UPC)
850357005049
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 5 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 15 of 9,991 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 41 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 34 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 18 of 9,997 other records.

    leastmost

Questions

How many calories are in jacquet, whole grain bread, sandwich, sandwich?
2 slices (53 g): 140 calories; protein: 5 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in jacquet, whole grain bread, sandwich, sandwich?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in jacquet, whole grain bread, sandwich, sandwich?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy264 kcal
Protein9.4 g
Total lipid (fat)3.8 g
Carbohydrate, by difference43.4 g
Fiber, total dietary5.7 g
Total Sugars7.5 g
Calcium, Ca0 mg
Iron, Fe0.68 mg
Sodium, Na434 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1776246, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.