Izk milk chocolate coated wafer

USDA name: Milk chocolate coated wafer

Brandedby Izk

160 calories in 30 grm (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
160KCAL

Izk milk chocolate coated wafer, 30 grm

160 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg
    • Sodium1% 30 mg

    Ingredients

    Milk chocolate 40% coating (white sugar, Cocoa butter, Milk powder, Cocoa mass, Emulsifiers (soy lecithin, E476), Vanillin, Table salt - total cocoa solids in milk chocolate: minimum 34%), Wheat flour (contains gluten), White sugar, Vegetable fats and oils (including soy), Cocoa powder, Coffee beans (0.7%), Emulsifier (soy lecithin), Raising agents (e500ii, E503ii), Table salt, Soy flour, Flavors.

    Made by
    Izk
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    7290008190657
    Category
    Cookies & Biscuits
    Label updated
    2018-05-28

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 137 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 220 of 13,055 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    Questions

    How many calories are in izk milk chocolate coated wafer?
    30 grm (30 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in izk milk chocolate coated wafer?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in izk milk chocolate coated wafer?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 543510, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.