Izk milk chocolate coated wafer

USDA name: Milk chocolate coated wafer

Brandedby Izk

160 calories in 30 g. Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 94%, and less sodium than 88%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Izk milk chocolate coated wafer, 30 g

160 calories

  • Protein2 g5% of calories
  • Carbs19 g49% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 7290008190657 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30 mg

Ingredients

Milk chocolate 40% coating (white sugar, Cocoa butter, Milk powder, Cocoa mass, Emulsifiers (soy lecithin, E476), Vanillin, Table salt - total cocoa solids in milk chocolate: minimum 34%), Wheat flour (contains gluten), White sugar, Vegetable fats and oils (including soy), Cocoa powder, Coffee beans (0.7%), Emulsifier (soy lecithin), Raising agents (e500ii, E503ii), Table salt, Soy flour, Flavors.

Made by
Izk
Label serving
30 g
Barcode (GTIN/UPC)
7290008190657
Category
Cookies & Biscuits
Label updated
2018-05-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 137 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 218 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in izk milk chocolate coated wafer?
30 g: 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in izk milk chocolate coated wafer?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in izk milk chocolate coated wafer?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars40 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 543510, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.