How many calories are in lu panky wafers with filling and milk chocolate coating?

1 water (17.5 g): 90 calories; protein: 1.1 g, carbohydrates: 11 g, fat: 4.7 g.

How much protein is in lu panky wafers with filling and milk chocolate coating?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lu panky wafers with filling and milk chocolate coating?

59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lu panky wafers with filling and milk chocolate coating

USDA name: Panky wafers with filling and milk chocolate coating

Brandedby Beautifulcookies.Com, Llc

90 calories in 1 water (17.5 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.9 g, fat: 26.9 g.

Serving

= 17.5 g

Lu panky wafers with filling and milk chocolate coating, 1 water (17.5 g)

90 calories

Protein: 1.1 g
Carbs: 11 g
Fat: 4.7 g
Fiber: 0.65 g
Sugars: 5.6 g

Nutrition Facts

Serving size1 water (17.5 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 4.7 g6%

Saturated Fat 3.8 g19%

Trans Fat 1.0 g

Cholesterol 1.1 mg0%

Sodium 7 mg0%

Total Carbohydrate 11 g4%

Dietary Fiber 0.65 g2%

Total Sugars 5.6 g

Protein 1.1 g

Calcium 8.8 mg1%

Iron 0.07 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

Calcium1% 8.8 mg

Little or none: Iron, Sodium.

Ingredients

Wheat flour - milk chocolate 28,5% (sugar, Cocoa butter, Chocolate liquor, Whole milk, Lactose and milk proteins, An emulsifier: soy lecithin) - sugar - vegetable oil shortening (hydrogenated coconut, Canola oil) - lowfat cocoa - whole milk - an emulsifier: soy lecithin - caramelized sugar - leavening (sodium bicarbonate, Amonium bicarbonate) - salt - artificial vanillin flavor

Brand: LU
Made by: Beautifulcookies.Com, Llc
Label serving: 1 water
Barcode (GTIN/UPC): 694990085729
Category: Cookies & Biscuits
Label updated: 2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 5 of 6,469 other records.
leastmost
Sodium
Lower than 96%
Same value as 17 of 13,032 other records.
leastmost
Calories
Higher than 87%
Same value as 51 of 13,068 other records.
leastmost
Iron
Lower than 85%
Same value as 3 of 12,729 other records.
leastmost
Total fat
Higher than 85%
Same value as 0 of 13,055 other records.
leastmost
Fiber
Higher than 80%
Same value as 138 of 12,901 other records.
leastmost

Questions

How many calories are in lu panky wafers with filling and milk chocolate coating?: 1 water (17.5 g): 90 calories; protein: 1.1 g, carbohydrates: 11 g, fat: 4.7 g.
How much protein is in lu panky wafers with filling and milk chocolate coating?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lu panky wafers with filling and milk chocolate coating?: 59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	514 kcal
Protein	6.3 g
Total lipid (fat)	26.9 g
Carbohydrate, by difference	62.9 g
Fiber, total dietary	3.7 g
Total Sugars	32 g
Calcium, Ca	50 mg
Iron, Fe	0.4 mg
Sodium, Na	40 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	286 iu
Fatty acids, total saturated	21.7 g
Fatty acids, total trans	5.7 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914438, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.