Ivar's, Southern style seafood gumbo
Brandedby Ivar's
159 calories in 11 oz (311 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.4 g, fat: 0.8 g.
Among the other records in Other Deli, per 100 g: less calories than 99%, and less total fat than 96%.
Ivar's, Southern style seafood gumbo, 11 oz (311 g)
159 calories
- Protein9 g23% of calories
- Carbs23 g58% of calories
incl. 1.9 g fiber · 4 g sugars
- Fat2.5 g14% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030383196205 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21.1 mg
minerals
% of the Daily Value in this serving
- Sodium53% 1,210 mg
- Iron10% 1.8 mg
- Calcium5% 59.1 mg
Ingredients
Fish stock (water, Baked white fish {pollock} and natural fish stock, Yeast extract, Potato flour, Dry whey {milk}, Butter {cream {milk}, Natural flavoring}, Corn oil, Flavoring), Tomatoes (tomatoes, Tomato puree, Salt, Citric acid), Cooked shrimp (shrimp, Water, Salt), Cooked enriched white rice (rice, Ferric orthophosphate, Niacin, Thiamin mononitrate, Folic acid), Onion, Celery, Green peppers, Okra, Crab (rock crab, Water, Salt), Roux (wheat flour, Cottonseed oil, Fully hydrogenated cottonseed oil), Garlic (water, Dehydrated garlic), Wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Modified corn starch, Cultured dextrose (with maltodextrin {wholly pasteurized product}), Tabasco sauce (distilled vinegar, Red pepper, Salt), Sea salt, Spices, Black pepper.
- Brand
- Ivar's
- Made by
- Ivar's
- Label serving
- 11 oz
- Barcode (GTIN/UPC)
- 030383196205
- Category
- Other Deli
- Label updated
- 2021-10-23
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 1 of 3,457 other records.
leastmostTotal fat
Lower than 96%
Same value as 2 of 3,444 other records.
leastmostProtein
Lower than 88%
Same value as 0 of 3,444 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 0 of 3,436 other records.
leastmostFiber
Lower than 81%
Same value as 116 of 3,423 other records.
leastmostCalcium
Lower than 78%
Same value as 38 of 3,409 other records.
leastmost
Questions
- How many calories are in ivar's, southern style seafood gumbo?
- 11 oz (311 g): 159 calories; protein: 9 g, carbohydrates: 23 g, fat: 2.5 g.
- How much protein is in ivar's, southern style seafood gumbo?
- 2.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in ivar's, southern style seafood gumbo?
- 6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 51 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 0.8 g |
| Carbohydrate, by difference | 7.4 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.58 mg |
| Sodium, Na | 389 mg |
| Vitamin C, total ascorbic acid | 6.8 mg |
| Vitamin A, IU | 129 iu |
| Fatty acids, total saturated | 0.32 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289246, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.