Italian sandwich on white bread

USDA name: Italian sandwich on white

773 calories in 1 large (250 g). Per 100 g, protein: 15.7 g, carbohydrates: 18.9 g, fat: 18.8 g.

Serving
1
= 250 g
773KCAL

Italian sandwich on white bread, 1 large

773 calories

Protein
39.3 g
Carbs
47.3 g
Fat
47 g
Fiber
2 g
Sugars
5.8 g

Nutrition Facts

Serving size1 large (250 g)
Amount per serving
Calories773
% Daily Value*
Total Fat 47 g60%
Saturated Fat 18.8 g94%
Cholesterol 133 mg44%
Sodium 2,525 mg110%
Total Carbohydrate 47.3 g17%
Dietary Fiber 2 g7%
Total Sugars 5.8 g
Protein 39.3 g
Vitamin D 2.3 mcg11%
Calcium 498 mg38%
Iron 4.6 mg25%
Potassium 605 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)74% 0.89 mg
  • Niacin (B3)72% 11.5 mg
  • Vitamin B1270% 1.7 µg
  • Riboflavin (B2)49% 0.64 mg
  • Folate41% 163 µg
  • Vitamin B636% 0.62 mg
  • Choline18% 99.3 mg
  • Vitamin D11% 2.3 µg
  • Vitamin A10% 90 µg
  • Vitamin E8% 1.3 mg
  • Vitamin K3% 3.5 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium124% 68.3 µg
  • Sodium110% 2,525 mg
  • Phosphorus44% 548 mg
  • Zinc42% 4.6 mg
  • Calcium38% 498 mg
  • Iron25% 4.6 mg
  • Copper25% 0.22 mg
  • Magnesium14% 57.5 mg
  • Potassium13% 605 mg

How it compares

Against other records in Deli and cured meat sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 0 of 62 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 62 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 62 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 0 of 62 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 5 of 62 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 62 other records.

    leastmost

Questions

How many calories are in italian sandwich on white bread?
1 large (250 g): 773 calories; protein: 39.3 g, carbohydrates: 47.3 g, fat: 47 g.
How much protein is in italian sandwich on white bread?
15.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in italian sandwich on white bread?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water42.9 g
Energy309 kcal
Protein15.7 g
Total lipid (fat)18.8 g
Carbohydrate, by difference18.9 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Calcium, Ca199 mg
Iron, Fe1.8 mg
Magnesium, Mg23 mg
Phosphorus, P219 mg
Potassium, K242 mg
Sodium, Na1,010 mg
Zinc, Zn1.8 mg
Copper, Cu0.089 mg
Selenium, Se27.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.36 mg
Riboflavin0.26 mg
Niacin4.6 mg
Vitamin B-60.25 mg
Folate, total43 µg
Folic acid31 µg
Folate, food12 µg
Folate, DFE65 µg
Choline, total39.7 mg
Vitamin B-120.67 µg
Vitamin B-12, added0 µg
Vitamin A, RAE36 µg
Retinol35 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin19 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)1.4 µg
Fatty acids, total saturated7.5 g
SFA 4:00.077 g
SFA 6:00.059 g
SFA 8:00.041 g
SFA 10:00.1 g
SFA 12:00.12 g
SFA 14:00.61 g
SFA 16:04.2 g
SFA 18:02.1 g
Fatty acids, total monounsaturated7.3 g
MUFA 16:10.46 g
MUFA 18:16.7 g
MUFA 20:10.1 g
MUFA 22:10.005 g
Fatty acids, total polyunsaturated2.5 g
PUFA 18:22.2 g
PUFA 18:30.15 g
PUFA 18:40.001 g
PUFA 20:40.057 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol53 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707050, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.