Italian sausage sandwich on white bread

USDA name: Italian sausage sandwich on white

405 calories in 1 sandwich, any size (135 g). Per 100 g, protein: 14.4 g, carbohydrates: 23.5 g, fat: 16.3 g.

Serving
1
= 135 g
405KCAL

Italian sausage sandwich on white bread, 1 sandwich, any size

405 calories

Protein
19.5 g
Carbs
31.7 g
Fat
22 g
Fiber
1.1 g
Sugars
5.5 g

Nutrition Facts

Serving size1 sandwich, any size (135 g)
Amount per serving
Calories
405
% Daily Value*
Total Fat 22 g28%
Saturated Fat 7.4 g37%
Cholesterol 59.4 mg20%
Sodium 871 mg38%
Total Carbohydrate 31.7 g12%
Dietary Fiber 1.1 g4%
Total Sugars 5.5 g
Protein 19.5 g
Vitamin D 0.81 mcg4%
Calcium 95.8 mg7%
Iron 3 mg17%
Potassium 305 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)43% 6.8 mg
  • Vitamin B1238% 0.92 µg
  • Riboflavin (B2)28% 0.36 mg
  • Folate20% 78.3 µg
  • Vitamin B617% 0.3 mg
  • Choline11% 61.6 mg
  • Vitamin E5% 0.76 mg
  • Vitamin D4% 0.81 µg
  • Vitamin K2% 2.8 µg
  • Vitamin A2% 16.2 µg
  • Vitamin C1% 0.81 mg

minerals

% of the Daily Value in this serving

  • Selenium57% 31.5 µg
  • Sodium38% 871 mg
  • Zinc20% 2.2 mg
  • Iron17% 3 mg
  • Phosphorus14% 169 mg
  • Copper13% 0.12 mg
  • Calcium7% 95.8 mg
  • Magnesium7% 28.4 mg
  • Potassium6% 305 mg

How it compares

Against other records in Frankfurter sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 0 of 28 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 0 of 28 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 0 of 28 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 0 of 28 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 0 of 28 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 0 of 28 other records.

    leastmost

Questions

How many calories are in italian sausage sandwich on white bread?
1 sandwich, any size (135 g): 405 calories; protein: 19.5 g, carbohydrates: 31.7 g, fat: 22 g.
How much protein is in italian sausage sandwich on white bread?
14.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in italian sausage sandwich on white bread?
22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water43.5 g
Energy300 kcal
Protein14.4 g
Total lipid (fat)16.3 g
Carbohydrate, by difference23.5 g
Fiber, total dietary0.8 g
Total Sugars4 g
Calcium, Ca71 mg
Iron, Fe2.2 mg
Magnesium, Mg21 mg
Phosphorus, P125 mg
Potassium, K226 mg
Sodium, Na645 mg
Zinc, Zn1.7 mg
Copper, Cu0.09 mg
Selenium, Se23.3 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.41 mg
Riboflavin0.27 mg
Niacin5 mg
Vitamin B-60.22 mg
Folate, total42 µg
Folic acid24 µg
Folate, food18 µg
Folate, DFE58 µg
Choline, total45.6 mg
Vitamin B-120.68 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.56 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)2.1 µg
Fatty acids, total saturated5.5 g
SFA 4:00.006 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.011 g
SFA 12:00.012 g
SFA 14:00.2 g
SFA 16:03.4 g
SFA 18:01.7 g
Fatty acids, total monounsaturated6.8 g
MUFA 16:10.33 g
MUFA 18:16.3 g
MUFA 20:10.17 g
MUFA 22:10.005 g
Fatty acids, total polyunsaturated3.5 g
PUFA 18:23.1 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40.069 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.013 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol44 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707053, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.