Italian sausage sandwich on white bread
USDA name: Italian sausage sandwich on white
405 calories in 1 sandwich, any size (135 g). Per 100 g, protein: 14.4 g, carbohydrates: 23.5 g, fat: 16.3 g.
Italian sausage sandwich on white bread, 1 sandwich, any size
405 calories
- Protein
- 19.5 g
- Carbs
- 31.7 g
- Fat
- 22 g
- Fiber
- 1.1 g
- Sugars
- 5.5 g
Nutrition Facts
Calories405
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)47% 0.56 mg
- Niacin (B3)43% 6.8 mg
- Vitamin B1238% 0.92 µg
- Riboflavin (B2)28% 0.36 mg
- Folate20% 78.3 µg
- Vitamin B617% 0.3 mg
- Choline11% 61.6 mg
- Vitamin E5% 0.76 mg
- Vitamin D4% 0.81 µg
- Vitamin K2% 2.8 µg
- Vitamin A2% 16.2 µg
- Vitamin C1% 0.81 mg
minerals
% of the Daily Value in this serving
- Selenium57% 31.5 µg
- Sodium38% 871 mg
- Zinc20% 2.2 mg
- Iron17% 3 mg
- Phosphorus14% 169 mg
- Copper13% 0.12 mg
- Calcium7% 95.8 mg
- Magnesium7% 28.4 mg
- Potassium6% 305 mg
How it compares
Against other records in Frankfurter sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 96%
Same value as 0 of 28 other records.
leastmostIron
Higher than 96%
Same value as 0 of 28 other records.
leastmostProtein
Higher than 93%
Same value as 0 of 28 other records.
leastmostSugars
Higher than 93%
Same value as 0 of 28 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 0 of 28 other records.
leastmostPotassium
Lower than 75%
Same value as 0 of 28 other records.
leastmost
Questions
- How many calories are in italian sausage sandwich on white bread?
- 1 sandwich, any size (135 g): 405 calories; protein: 19.5 g, carbohydrates: 31.7 g, fat: 22 g.
- How much protein is in italian sausage sandwich on white bread?
- 14.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in italian sausage sandwich on white bread?
- 22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 43.5 g |
| Energy | 300 kcal |
| Protein | 14.4 g |
| Total lipid (fat) | 16.3 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 125 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 645 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.09 mg |
| Selenium, Se | 23.3 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.41 mg |
| Riboflavin | 0.27 mg |
| Niacin | 5 mg |
| Vitamin B-6 | 0.22 mg |
| Folate, total | 42 µg |
| Folic acid | 24 µg |
| Folate, food | 18 µg |
| Folate, DFE | 58 µg |
| Choline, total | 45.6 mg |
| Vitamin B-12 | 0.68 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 12 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 0.56 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin K (phylloquinone) | 2.1 µg |
| Fatty acids, total saturated | 5.5 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.011 g |
| SFA 12:0 | 0.012 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 3.4 g |
| SFA 18:0 | 1.7 g |
| Fatty acids, total monounsaturated | 6.8 g |
| MUFA 16:1 | 0.33 g |
| MUFA 18:1 | 6.3 g |
| MUFA 20:1 | 0.17 g |
| MUFA 22:1 | 0.005 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| PUFA 18:2 | 3.1 g |
| PUFA 18:3 | 0.18 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.069 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.013 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 44 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707053, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.