How many calories are in isola cannellini beans?

0.5 cup (100 g): 88 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in isola cannellini beans?

5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in isola cannellini beans?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Isola cannellini beans

USDA name: Cannellini beans

Brandedby Isola Imports, Inc.

88 calories in 0.5 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 16 g, fat: 0 g.

Serving

= 100 g

Isola cannellini beans, 0.5 cup (100 g)

88 calories

Protein: 5 g
Carbs: 16 g
Fat: 0 g
Fiber: 8 g
Sugars: —

Nutrition Facts

Serving size0.5 cup (100 g)

Amount per serving
Calories88

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 728 mg32%

Total Carbohydrate 16 g6%

Dietary Fiber 8 g29%

Protein 5 g

Calcium 69 mg5%

Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

Sodium32% 728 mg
Iron11% 2 mg
Calcium5% 69 mg

Ingredients

Beans, Water, Salt.

Brand: Isola
Made by: Isola Imports, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 780961521508
Category: Canned & Bottled Beans
Label updated: 2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 2,952 other records.
leastmost
Fiber
Higher than 97%
Same value as 1 of 2,949 other records.
leastmost
Calcium
Higher than 96%
Same value as 15 of 2,921 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 7 of 1,424 other records.
leastmost
Iron
Higher than 86%
Same value as 10 of 2,928 other records.
leastmost
Protein
Lower than 62%
Same value as 25 of 2,953 other records.
leastmost

Questions

How many calories are in isola cannellini beans?: 0.5 cup (100 g): 88 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in isola cannellini beans?: 5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in isola cannellini beans?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	88 kcal
Protein	5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16 g
Fiber, total dietary	8 g
Calcium, Ca	69 mg
Iron, Fe	2 mg
Sodium, Na	728 mg
Vitamin C, total ascorbic acid	2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441891, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.