Cirio cannellini beans

USDA name: Cannellini beans

Brandedby Molex Incorporated

110 calories in 1/2 cup (120 g). Per 100 g, protein: 4.2 g, carbohydrates: 17.5 g, fat: 0.42 g.

Among the other records in Canned & Bottled Beans, per 100 g: less protein than 91%, and less calcium than 90%.

Compare with another food →

Serving
1
= 120 g
110KCAL
Where the calories come from

Cirio cannellini beans, 1/2 cup (120 g)

110 calories

  • Protein5 g18% of calories
  • Carbs21 g77% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.4 mg

Ingredients

Cannellini beans, Water, Salt.

Brand
Cirio
Made by
Molex Incorporated
Label serving
1/2 cup
Barcode (GTIN/UPC)
822356000783
Category
Canned & Bottled Beans
Label updated
2018-02-16

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 4 of 2,951 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 15 of 2,919 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 6 of 2,950 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 16 of 2,947 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 31 of 2,929 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 19 of 2,926 other records.

    leastmost

Questions

How many calories are in cirio cannellini beans?
1/2 cup (120 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in cirio cannellini beans?
4.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in cirio cannellini beans?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein4.2 g
Total lipid (fat)0.42 g
Carbohydrate, by difference17.5 g
Fiber, total dietary5 g
Total Sugars0.83 g
Calcium, Ca17 mg
Iron, Fe1.5 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1943156, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.