How many calories are in isle of fruit sea salt plantain chips, sea salt?

1 bag (57g): 280 calories; protein: 4 g, carbohydrates: 35 g, fat: 14 g.

How much protein is in isle of fruit sea salt plantain chips, sea salt?

7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in isle of fruit sea salt plantain chips, sea salt?

57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Isle of fruit sea salt plantain chips, Sea salt

USDA name: Sea salt plantain chips, Sea salt

Branded

280 calories in 1 bag (57g). Per 100 g, protein: 7 g, carbohydrates: 61.4 g, fat: 24.6 g.

Serving

= 57 g

Isle of fruit sea salt plantain chips, Sea salt, 1 bag (57g)

280 calories

Protein: 4 g
Carbs: 35 g
Fat: 14 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 bag (57g)

Amount per serving
Calories280

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30.2 mg1%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 0.57 mcg3%

Calcium 22.2 mg2%

Iron 0.6 mg3%

Potassium 507 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D3% 0.57 µg

minerals

% of the Daily Value in this serving

Potassium11% 507 mg
Iron3% 0.6 mg
Calcium2% 22.2 mg
Sodium1% 30.2 mg

Ingredients

Plantains, Palm oil, Sea salt

Brand: Isle of fruit
Label serving: 1 bag (57g)
Barcode (GTIN/UPC): 7862112310438
Category: Chips, Pretzels & Snacks
Label updated: 2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 0 of 11,778 other records.
leastmost
Fiber
Lower than 86%
Same value as 265 of 11,771 other records.
leastmost
Protein
Lower than 76%
Same value as 35 of 11,758 other records.
leastmost
Iron
Lower than 75%
Same value as 15 of 11,637 other records.
leastmost
Calories
Lower than 69%
Same value as 20 of 11,795 other records.
leastmost
Total fat
Lower than 68%
Same value as 7 of 11,779 other records.
leastmost

Questions

How many calories are in isle of fruit sea salt plantain chips, sea salt?: 1 bag (57g): 280 calories; protein: 4 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in isle of fruit sea salt plantain chips, sea salt?: 7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in isle of fruit sea salt plantain chips, sea salt?: 57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	491 kcal
Protein	7 g
Total lipid (fat)	24.6 g
Carbohydrate, by difference	61.4 g
Fiber, total dietary	3.5 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	39 mg
Iron, Fe	1.1 mg
Potassium, K	889 mg
Sodium, Na	53 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608422, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.