Innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style BBQ sauce with sesame seeds entree, General tso's chicken

USDA name: General tso's chicken lightly battered tempura chicken breast and a spicy asian style BBQ sauce with sesame seeds entree, General tso's chicken

Brandedby Innovasian Cuisine Enterprises, Llc

409 calories in 1 cup (178 g). Per 100 g, protein: 8.4 g, carbohydrates: 34.8 g, fat: 6.2 g.

Serving
1
= 178 g
409KCAL

Innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style BBQ sauce with sesame seeds entree, General tso's chicken, 1 cup (178 g)

409 calories

Protein
15 g
Carbs
62 g
Fat
11 g
Fiber
1.1 g
Sugars
35 g

Nutrition Facts

Serving size1 cup (178 g)
Amount per serving
Calories
409
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 920 mg40%
Total Carbohydrate 62 g23%
Dietary Fiber 1.1 g4%
Total Sugars 35 g
Protein 15 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 920 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.6 mg

    Ingredients

    Chicken: chicken breast meat, Water, Cornstarch, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid). Contains less than 2% of dextrin, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil. Sauce: sugar, Water, Mirin salted cooking wine (water, Dextrose, Rice, Corn syrup, Salt) soy sauce (water, Wheat, Soybeans, Salt) contains 2% or less of: modified corn starch, Salt, Spices, Sesame seeds, Minced garlic (garlic juice, Dehydrated garlic, Salt), Guajillo pepper puree (guajillo pepper, Water, Salt), Garlic puree (garlic, Vinegar), Corn syrup solids, Lactic acid, Caramel color, Xanthan gum, Sodium benzoate (preservative), Disodium inosinate and disodium guanylate, Yeast extract, Hydrolyzed corn, Wheat and soy protein, Natural flavors, Chicken fat, Onion powder, Turmeric extractives (color).

    Brand
    Innovasian
    Made by
    Innovasian Cuisine Enterprises, Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    695119133000
    Category
    Frozen Dinners & Entrees
    Label updated
    2020-12-18

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 1 of 5,000 other records.

      leastmost
    • Carbohydrates

      Higher than 98%

      Same value as 1 of 4,990 other records.

      leastmost
    • Calcium

      Lower than 92%

      Same value as 45 of 4,977 other records.

      leastmost
    • Calories

      Higher than 92%

      Same value as 18 of 5,006 other records.

      leastmost
    • Sodium

      Higher than 92%

      Same value as 3 of 5,004 other records.

      leastmost
    • Fiber

      Lower than 86%

      Same value as 127 of 4,995 other records.

      leastmost

    Questions

    How many calories are in innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style bbq sauce with sesame seeds entree, general tso's chicken?
    1 cup (178 g): 409 calories; protein: 15 g, carbohydrates: 62 g, fat: 11 g.
    How much protein is in innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style bbq sauce with sesame seeds entree, general tso's chicken?
    8.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style bbq sauce with sesame seeds entree, general tso's chicken?
    34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy230 kcal
    Protein8.4 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference34.8 g
    Fiber, total dietary0.6 g
    Total Sugars19.7 g
    Calcium, Ca11 mg
    Iron, Fe0.61 mg
    Sodium, Na517 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665879, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.