Innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style BBQ sauce with sesame seeds and chili pepper flakes entree, General tso's chicken
USDA name: General tso's chicken lightly battered tempura chicken breast and a spicy asian style BBQ sauce with sesame seeds and chili pepper flakes entree, General tso's chicken
Brandedby Innovasian Cuisine Enterprises, Llc
409 calories in 1 cup (178 g). Per 100 g, protein: 8.4 g, carbohydrates: 34.8 g, fat: 6.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 99%, and more carbohydrates than 98%.
Innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style BBQ sauce with sesame seeds and chili pepper flakes entree, General tso's chicken, 1 cup (178 g)
409 calories
- Protein15 g15% of calories
- Carbs62 g61% of calories
incl. 1.1 g fiber · 35 g sugars
- Fat11 g24% of calories
Nutrition Facts
Calories409
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 695119120000 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium40% 920 mg
- Iron6% 1.1 mg
- Calcium2% 19.6 mg
Ingredients
Chicken: chicken breast meat, Water, Cornstarch, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid). Contains less than 2% of dextrin, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil., Sauce: sugar, Water, Mirin salted cooking wine (water, Dextrose, Rice, Corn syrup, Salt) soy sauce (water, Wheat, Soybeans, Salt) contains 2% or less of: modified corn starch, Salt, Spices, Sesame seeds, Minced garlic (garlic juice, Dehydrated garlic, Salt), Gaujillo pepper puree (guajillo pepper, Water, Salt), Garlic puree (garlic, Vinegar), Corn syrup solids, Lactic acid, Caramel color, Xanthan gum, Sodium benzoate (preservative), Disodium inosinate and disodium guanylate, Yeast extract, Hydrolyzed corn, Wheat and soy protein, Natural flavors, Chicken fat, Onion powder, Turmeric extractives (color).
- Brand
- Innovasian
- Made by
- Innovasian Cuisine Enterprises, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 695119120000
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-12-18
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 1 of 4,997 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 1 of 4,987 other records.
leastmostCalcium
Lower than 92%
Same value as 45 of 4,974 other records.
leastmostCalories
Higher than 92%
Same value as 18 of 5,003 other records.
leastmostSodium
Higher than 92%
Same value as 3 of 5,001 other records.
leastmostFiber
Lower than 86%
Same value as 127 of 4,992 other records.
leastmost
Questions
- How many calories are in innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style bbq sauce with sesame seeds and chili pepper flakes entree, general tso's chicken?
- 1 cup (178 g): 409 calories; protein: 15 g, carbohydrates: 62 g, fat: 11 g.
- How much protein is in innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style bbq sauce with sesame seeds and chili pepper flakes entree, general tso's chicken?
- 8.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in innovasian general tso's chicken lightly battered tempura chicken breast and a spicy asian style bbq sauce with sesame seeds and chili pepper flakes entree, general tso's chicken?
- 34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 230 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 6.2 g |
| Carbohydrate, by difference | 34.8 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 19.7 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.61 mg |
| Sodium, Na | 517 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665801, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.