Ingles pastrami

USDA name: Pastrami

Brandedby Al & John, Inc.

90 calories in 2 oz (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 5.4 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more iron than 93%, and more protein than 91%.

Compare with another food →

Serving
1
= 56 g
90KCAL
Where the calories come from

Ingles pastrami, 2 oz (56 g)

90 calories

  • Protein16 g70% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g30% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 430 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 669035800056 · We may earn a commission

Ingredients

Cured with: water, Salt, Sodium phosphate, Flavorings, Sodium erythorbate, Sodium nitrite.

Brand
Ingles
Made by
Al & John, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
669035800056
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-11-01

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 159 of 4,565 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 268 of 4,743 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 64 of 4,744 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost
  • Sugars

    Lower than 59%

    Same value as 1,800 of 4,352 other records.

    leastmost
  • Calories

    Higher than 53%

    Same value as 123 of 4,751 other records.

    leastmost

Questions

How many calories are in ingles pastrami?
2 oz (56 g): 90 calories; protein: 16 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in ingles pastrami?
28.6 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in ingles pastrami?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein28.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na768 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074727, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.