Iltaco pizza puff, Original

USDA name: Pizza puff, Original

Brandedby Iltaco Foods Inc

400 calories in 1 pizza puff (170 g). Per 100 g, protein: 10.6 g, carbohydrates: 29.4 g, fat: 13.5 g.

Serving
1
= 170 g
400KCAL

Iltaco pizza puff, Original, 1 pizza puff (170 g)

400 calories

Protein
18 g
Carbs
50 g
Fat
23 g
Fiber
4.1 g
Sugars
7 g

Nutrition Facts

Serving size1 pizza puff (170 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 1,051 mg46%
Total Carbohydrate 50 g18%
Dietary Fiber 4.1 g15%
Total Sugars 7 g
Protein 18 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,051 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

Tortilla flour (wheat flour, Barley flour), Water, Beef tallow, Baking powder, Salt. Filling: cooked pork, Water tomato paste, Mozzarella cheese, (part-skim pasteurized milk, Cheese cultures, Salt, Enzymes], Modified food starch), Imitation mozzarella cheese (water, Partially hydrogenated soybean oil, Sodium caseinate [a milk derivative], Food starch, Modified food starch, Salt, Calcium phosphate, Natural flavor, Cellulose gum, Sorbic acid, Lactic acid, Artificial color), Textured vegetable protein (soy protein concentrate, Caramel color), Beef tallow, Pizza puff seasoning, (spices, Garlic powder, Salt, Paprika, Corn oil, And less then 2% tricalcium phosphate added as an anti-caking agent), Salt, Romano cheese (cow's milk, Cheese culture, Salt, Enzymes, Powdered cellulose [anti-caking agent], And calcium propionate), Black pepper, Fennel seed.

Brand
Iltaco
Made by
Iltaco Foods Inc
Label serving
1 pizza puff
Barcode (GTIN/UPC)
079114221137
Category
Pizza
Label updated
2020-04-26

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 90 of 3,443 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 7 of 3,445 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 9 of 3,446 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 7 of 3,449 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 12 of 1,850 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 21 of 3,444 other records.

    leastmost

Questions

How many calories are in iltaco pizza puff, original?
1 pizza puff (170 g): 400 calories; protein: 18 g, carbohydrates: 50 g, fat: 23 g.
How much protein is in iltaco pizza puff, original?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in iltaco pizza puff, original?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein10.6 g
Total lipid (fat)13.5 g
Carbohydrate, by difference29.4 g
Fiber, total dietary2.4 g
Total Sugars4.1 g
Calcium, Ca147 mg
Iron, Fe1.6 mg
Sodium, Na618 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU588 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078886, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.