Sensible portions pizza baked corn puffs, Pizza

USDA name: Pizza baked corn puffs, Pizza

Brandedby The Hain Celestial Group, Inc.

130 calories in about 55 puffs (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less fiber than 95%, and less potassium than 88%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Sensible portions pizza baked corn puffs, Pizza, about 55 puffs (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g52% of calories

    incl. 0.25 g fiber · 0 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving sizeabout 55 puffs (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron1% 0.2 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Yellow cornmeal, Canola oil and/or safflower oil and/or sunflower oil, Seasoning (whey, Salt, Sugar, Tomato powder, Onion powder, Spices, Parmesan cheese [pasteurized milk, Cultures, Salt, Enzymes], Citric acid, Yeast extract, Nonfat dry milk, Extractives of paprika [color], Beet juice powder [color], Green bell pepper powder, Red bell pepper powder, Carrot powder, Natural flavor).

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
about 55 puffs
Barcode (GTIN/UPC)
829515325787
Category
Chips, Pretzels & Snacks
Label updated
2023-05-10

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 12 of 11,712 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 102 of 7,868 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 192 of 11,719 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 186 of 11,583 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

Questions

How many calories are in sensible portions pizza baked corn puffs, pizza?
about 55 puffs (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in sensible portions pizza baked corn puffs, pizza?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions pizza baked corn puffs, pizza?
59.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K107 mg
Sodium, Na893 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593270, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.