Iga singles

USDA name: Singles

Brandedby Iga, Inc.

60 calories in 1 slice (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 10.5 g, fat: 23.7 g.

Serving
1
= 19 g
60KCAL

Iga singles, 1 slice (19 g)

60 calories

Protein
3 g
Carbs
2 g
Fat
4.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (19 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium11% 250 mg

    Little or none: Iron.

    Ingredients

    Cultured milk, Water, Cream, Whey, Sodium citrate, Milk protein concentrate, Modified food starch, Whey protein concentrate, Calcium phosphate, Salt, Sorbic acid (preservative), Sodium phosphate, Citric acid, Artificial color, Lactic acid, Enzymes, Vitamin d3.

    Brand
    Iga
    Made by
    Iga, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    041270003988
    Category
    Cheese
    Label updated
    2018-01-19

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 87 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 88 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 161 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 269 of 16,346 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 257 of 16,789 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 144 of 16,834 other records.

      leastmost

    Questions

    How many calories are in iga singles?
    1 slice (19 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 4.5 g.
    How much protein is in iga singles?
    15.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in iga singles?
    10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy316 kcal
    Protein15.8 g
    Total lipid (fat)23.7 g
    Carbohydrate, by difference10.5 g
    Fiber, total dietary0 g
    Total Sugars5.3 g
    Calcium, Ca1,053 mg
    Iron, Fe0 mg
    Sodium, Na1,316 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,053 iu
    Vitamin D (D2 + D3), International Units211 iu
    Fatty acids, total saturated13.2 g
    Fatty acids, total trans0 g
    Cholesterol79 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118573, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.