Iga microwave popcorn, Kettlecorn

USDA name: Microwave popcorn, Kettlecorn

Brandedby Iga, Inc.

180 calories in 2 Tbsp (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 48.5 g, fat: 36.4 g.

Serving
1
= 33 g
180KCAL

Iga microwave popcorn, Kettlecorn, 2 Tbsp (33 g)

180 calories

Protein
2 g
Carbs
16 g
Fat
12 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Popcorn, Palm oil with preservative (tbhq), Salt, Sucralose.

    Brand
    Iga
    Made by
    Iga, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    041270050296
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-01-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 62 of 21,139 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 216 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 236 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 59%

      Same value as 68 of 21,337 other records.

      leastmost

    Questions

    How many calories are in iga microwave popcorn, kettlecorn?
    2 Tbsp (33 g): 180 calories; protein: 2 g, carbohydrates: 16 g, fat: 12 g.
    How much protein is in iga microwave popcorn, kettlecorn?
    6.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in iga microwave popcorn, kettlecorn?
    39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy545 kcal
    Protein6.1 g
    Total lipid (fat)36.4 g
    Carbohydrate, by difference48.5 g
    Fiber, total dietary9.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na303 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated18.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118739, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.