Iga egg noodles, Medium

USDA name: Egg noodles, Medium

Brandedby Iga, Inc.

220 calories in 3/4 cup (58 g). Per 100 g, protein: 15.5 g, carbohydrates: 70.7 g, fat: 3.5 g.

Among the other records in All Noodles, per 100 g: more protein than 93%, and less sugars than 71%.

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Serving
1
= 58 g
220KCAL
Where the calories come from

Iga egg noodles, Medium, 3/4 cup (58 g)

220 calories

  • Protein9 g17% of calories
  • Carbs41 g75% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size3/4 cup (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 55.1 mg18%
Sodium 19.7 mg1%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 9 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium1% 70.2 mg
  • Sodium1% 19.7 mg

Little or none: Calcium.

Ingredients

Enriched durum flour (durum flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Whole egg.

Brand
Iga
Made by
Iga, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041270834216
Category
All Noodles
Label updated
2018-01-19

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 1 of 921 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 1 of 902 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 0 of 494 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 303 of 881 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 1 of 927 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1 of 923 other records.

    leastmost

Questions

How many calories are in iga egg noodles, medium?
3/4 cup (58 g): 220 calories; protein: 9 g, carbohydrates: 41 g, fat: 2 g.
How much protein is in iga egg noodles, medium?
15.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in iga egg noodles, medium?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy379 kcal
Protein15.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference70.7 g
Fiber, total dietary3.4 g
Total Sugars1.7 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K121 mg
Sodium, Na34 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.69 g
Fatty acids, total trans0 g
Cholesterol95 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433804, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.