Idahoan sour cream & chives mashed potatoes, Sour cream & chives

USDA name: Sour cream & chives mashed potatoes, Sour cream & chives

Brandedby Idahoan Foods, Llc

110 calories in 4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more sodium than 99%, and more potassium than 93%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Idahoan sour cream & chives mashed potatoes, Sour cream & chives, 4 cup (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g73% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029700021429 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Potassium6% 270 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg

Ingredients

Idaho potatoes, Vegetable oil (coconut, Sunflower, Soybean), Salt, Maltodextrin, Sour cream (cultured cream, Nonfat milk), Nonfat dry milk, Sugar, Buttermilk powder, Monoglycerides, Calcium stearoyl lactylate, Dried onion, Dried chives, Natural flavors. Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid, And mixed tocopherols.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
4 cup
Barcode (GTIN/UPC)
029700021429
Category
Entrees, Sides & Small Meals
Label updated
2021-10-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 2 of 1,393 other records.

    leastmost
  • Potassium

    Higher than 93%

    Same value as 4 of 884 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 58 of 1,393 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 14 of 1,388 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 11 of 1,364 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 42 of 1,388 other records.

    leastmost

Questions

How many calories are in idahoan sour cream & chives mashed potatoes, sour cream & chives?
4 cup (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in idahoan sour cream & chives mashed potatoes, sour cream & chives?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in idahoan sour cream & chives mashed potatoes, sour cream & chives?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe1.4 mg
Potassium, K964 mg
Sodium, Na2,143 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672606, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.