Idahoan sour cream & chives mashed potatoes, Sour cream & chives
USDA name: Sour cream & chives mashed potatoes, Sour cream & chives
Brandedby Idahoan Foods, Llc
110 calories in 0.25 cup dry 140g prepared (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 7.1 g.
Idahoan sour cream & chives mashed potatoes, Sour cream & chives, 0.25 cup dry 140g prepared (28 g)
110 calories
- Protein
- 3 g
- Carbs
- 20 g
- Fat
- 2 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Potassium6% 270 mg
- Calcium2% 30 mg
- Iron2% 0.4 mg
Ingredients
Idaho potatoes, Vegetable oil (coconut, Sunflower, Soybean), Salt, Maltodextrin, Sour cream (cultured cream, Nonfat milk), Nonfat dry milk, Sugar, Buttermilk powder, Monoglycerides, Calcium stearoyl lactylate, Dried onion, Dried chives, Natural flavors, Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid, And mixed tocopherols.
- Brand
- Idahoan
- Made by
- Idahoan Foods, Llc
- Label serving
- 0.25 cup dry 140g prepared
- Barcode (GTIN/UPC)
- 029700131425
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2021-10-11
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 2 of 1,393 other records.
leastmostPotassium
Higher than 93%
Same value as 4 of 884 other records.
leastmostCalories
Higher than 91%
Same value as 58 of 1,393 other records.
leastmostProtein
Higher than 90%
Same value as 14 of 1,388 other records.
leastmostCalcium
Higher than 90%
Same value as 11 of 1,364 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 42 of 1,388 other records.
leastmost
Questions
- How many calories are in idahoan sour cream & chives mashed potatoes, sour cream & chives?
- 0.25 cup dry 140g prepared (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in idahoan sour cream & chives mashed potatoes, sour cream & chives?
- 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in idahoan sour cream & chives mashed potatoes, sour cream & chives?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 964 mg |
| Sodium, Na | 2,143 mg |
| Vitamin D (D2 + D3), International Units | 14 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487324, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.