Idahoan loaded baked mashed potatoes with sour cream, Cheeses, Onion & chives with the taste of butter & bacon, Loaded baked

USDA name: Loaded baked mashed potatoes with sour cream, Cheeses, Onion & chives with the taste of butter & bacon, Loaded baked

Brandedby Idahoan Foods, Llc

110 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 8.9 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more potassium than 94%, and more sodium than 94%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Idahoan loaded baked mashed potatoes with sour cream, Cheeses, Onion & chives with the taste of butter & bacon, Loaded baked, 1 serving (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs19 g69% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029700131487 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium6% 290 mg
  • Calcium3% 40 mg
  • Iron2% 0.4 mg

Ingredients

Idaho potatoes, Vegetable oil (coconut, Sunflower, Soybean), Salt, Whey, Sugar, Textured vegetable protein (soy protein concentrate, Caramel color), Cheddar/romano/parmesan cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Buttermilk, Maltodextrin, Nonfat dry milk, Sour cream (cultured cream, Nonfat milk), Natural flavors, Dehydrated onion, Monoglycerides, Calcium stearoyl lactylate, Yeast extract, Chives, Spices, Paprika extract (color), Annatto extract (color). Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid and mixed tocopherols.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Barcode (GTIN/UPC)
029700131487
Category
Entrees, Sides & Small Meals
Label updated
2021-10-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 1 of 884 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 10 of 1,393 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 24 of 1,364 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 58 of 1,393 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 14 of 1,388 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 42 of 1,380 other records.

    leastmost

Questions

How many calories are in idahoan loaded baked mashed potatoes with sour cream, cheeses, onion & chives with the taste of butter & bacon, loaded baked?
1 serving (28 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in idahoan loaded baked mashed potatoes with sour cream, cheeses, onion & chives with the taste of butter & bacon, loaded baked?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in idahoan loaded baked mashed potatoes with sour cream, cheeses, onion & chives with the taste of butter & bacon, loaded baked?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)8.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca143 mg
Iron, Fe1.4 mg
Potassium, K1,036 mg
Sodium, Na1,786 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672633, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.