Idahoan loaded baked mashed potatoes with sour cream, Cheeses, Onion & chives with the taste of butter & bacon, Loaded baked
USDA name: Loaded baked mashed potatoes with sour cream, Cheeses, Onion & chives with the taste of butter & bacon, Loaded baked
Brandedby Idahoan Foods, Llc
110 calories in 4 cup dry (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 8.9 g.
Idahoan loaded baked mashed potatoes with sour cream, Cheeses, Onion & chives with the taste of butter & bacon, Loaded baked, 4 cup dry (28 g)
110 calories
- Protein
- 3 g
- Carbs
- 19 g
- Fat
- 2.5 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Potassium6% 290 mg
- Calcium3% 40 mg
- Iron2% 0.4 mg
Ingredients
Idaho potatoes, Vegetable oil (coconut, Sunflower, Soybean), Salt, Whey, Sugar, Textured vegetable protein (soy flour, Caramel color), Cheddar/romano/parmesan cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Buttermilk, Maltodextrin, Nonfat dry milk, Sour cream (cultured cream, Nonfat milk), Natural flavors, Dehydrated onion, Monoglycerides, Calcium stearoyl lactylate, Yeast extract, Chives, Spices, Paprika extract (color), Annatto extract (color), Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid and mixed tocopherols.
- Brand
- Idahoan
- Made by
- Idahoan Foods, Llc
- Label serving
- 4 cup dry
- Barcode (GTIN/UPC)
- 029700001483
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2021-08-30
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 94%
Same value as 1 of 884 other records.
leastmostSodium
Higher than 94%
Same value as 10 of 1,393 other records.
leastmostCalcium
Higher than 93%
Same value as 24 of 1,364 other records.
leastmostCalories
Higher than 91%
Same value as 58 of 1,393 other records.
leastmostProtein
Higher than 90%
Same value as 14 of 1,388 other records.
leastmostSugars
Higher than 89%
Same value as 42 of 1,380 other records.
leastmost
Questions
- How many calories are in idahoan loaded baked mashed potatoes with sour cream, cheeses, onion & chives with the taste of butter & bacon, loaded baked?
- 4 cup dry (28 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 2.5 g.
- How much protein is in idahoan loaded baked mashed potatoes with sour cream, cheeses, onion & chives with the taste of butter & bacon, loaded baked?
- 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in idahoan loaded baked mashed potatoes with sour cream, cheeses, onion & chives with the taste of butter & bacon, loaded baked?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 1,036 mg |
| Sodium, Na | 1,786 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672612, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.