Idahoan classic mashed potatoes with butter & cream, Classic

USDA name: Classic mashed potatoes with butter & cream, Classic

Brandedby Idahoan Foods, Llc

110 calories in 4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 8.9 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more sodium than 94%, and more potassium than 93%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Idahoan classic mashed potatoes with butter & cream, Classic, 4 cup (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs20 g72% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 23 mg2%
Iron 0 mg0%
Potassium 274 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium6% 274 mg
  • Calcium2% 23 mg

Little or none: Iron.

Ingredients

Idaho potatoes, Vegetable oil (sunflower, Coconut and canola), Maltodextrin, Salt, Sugar, Buttermilk, Nonfat dry milk, Cream, Butter (cream, Salt), Mono and diglycerides, Calcium stearoyl lactylate, Natural flavors. Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Mixed tocopherols, And citric acid.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
4 cup
Barcode (GTIN/UPC)
029700021115
Category
Entrees, Sides & Small Meals
Label updated
2022-04-12

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 4 of 1,393 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 884 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 36 of 1,377 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 58 of 1,393 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 42 of 1,388 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 1 of 1,364 other records.

    leastmost

Questions

How many calories are in idahoan classic mashed potatoes with butter & cream, classic?
4 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in idahoan classic mashed potatoes with butter & cream, classic?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in idahoan classic mashed potatoes with butter & cream, classic?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca82 mg
Iron, Fe0 mg
Potassium, K979 mg
Sodium, Na1,750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672611, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.