How many calories are in woolworths classic potato mash with butter & cream 475g?

None (118 g): 162 calories; protein: 3 g, carbohydrates: 15.3 g, fat: 9.6 g.

How much protein is in woolworths classic potato mash with butter & cream 475g?

2.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in woolworths classic potato mash with butter & cream 475g?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Woolworths Classic Potato Mash with Butter & Cream 475g

Brandedby Woolworths new zealand limited

162 calories in None (118 g). Per 100 g, protein: 2.5 g, carbohydrates: 13 g, fat: 8.1 g.

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Serving

= 118 g

Where the calories come from

Woolworths Classic Potato Mash with Butter & Cream 475g, None (118 g)

162 calories

Protein3 g8% of calories
Carbs15.3 g38% of calories
incl. 1.7 g fiber · 1.4 g sugars
Fat9.6 g54% of calories

Nutrition Facts

Serving sizeNone (118 g)

Amount per serving
Calories162

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 6 g30%

Trans Fat 1 g

Cholesterol —

Sodium 247 mg11%

Total Carbohydrate 15.3 g6%

Dietary Fiber 1.7 g6%

Total Sugars 1.4 g

Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Potato, Butter, Milk, Cream, Whole Milk Powder (Contains Milk, Soy), Salt, Preservative (Nisin)

Brand: Woolworths
Made by: Woolworths new zealand limited
Label serving: None
Barcode (GTIN/UPC): 9400597033862
Category: Potato - Instant Meals
Label updated: 2021-12-01

Questions

How many calories are in woolworths classic potato mash with butter & cream 475g?: None (118 g): 162 calories; protein: 3 g, carbohydrates: 15.3 g, fat: 9.6 g.
How much protein is in woolworths classic potato mash with butter & cream 475g?: 2.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in woolworths classic potato mash with butter & cream 475g?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 9 reported nutrients, per 100 g+

Energy	137 kcal
Protein	2.5 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	13 g
Fiber, total dietary	1.4 g
Total Sugars	1.2 g
Sodium, Na	209 mg
Fatty acids, total saturated	5.1 g
Fatty acids, total trans	0.85 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317083, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.