Idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, Baby reds roasted garlic & parmesan

USDA name: Baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, Baby reds roasted garlic & parmesan

Brandedby Idahoan Foods, Llc

110 calories in 1 serving (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 69 g, fat: 8.6 g.

Serving
1
= 29 g
110KCAL

Idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, Baby reds roasted garlic & parmesan, 1 serving (29 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Potassium6% 290 mg
    • Calcium3% 40 mg
    • Iron2% 0.4 mg

    Ingredients

    Idaho potatoes (including red varieties), Maltodextrin, Salt, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Vegetable oil (coconut, Sunflower, Canola), Sugar, Buttermilk powder, Nonfat dry milk, Hydrolyzed soy protein, Butter (cream, Salt), Natural flavors (including smoke), Dried garlic, Monoglycerides, Whey, Parsley, Calcium stearoyl lactylate. Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid, And mixed tocopherols.

    Brand
    Idahoan
    Made by
    Idahoan Foods, Llc
    Barcode (GTIN/UPC)
    029700001391
    Category
    Entrees, Sides & Small Meals
    Label updated
    2021-10-11

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 6 of 1,393 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 3 of 884 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 1 of 1,364 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 4 of 1,393 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 2 of 1,388 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 3 of 1,388 other records.

      leastmost

    Questions

    How many calories are in idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, baby reds roasted garlic & parmesan?
    1 serving (29 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2.5 g.
    How much protein is in idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, baby reds roasted garlic & parmesan?
    10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, baby reds roasted garlic & parmesan?
    65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy379 kcal
    Protein10.3 g
    Total lipid (fat)8.6 g
    Carbohydrate, by difference69 g
    Fiber, total dietary3.4 g
    Total Sugars3.5 g
    Sugars, added3.4 g
    Calcium, Ca138 mg
    Iron, Fe1.4 mg
    Potassium, K1,000 mg
    Sodium, Na2,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672617, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.