Idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, Baby reds roasted garlic & parmesan

USDA name: Baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, Baby reds roasted garlic & parmesan

Brandedby Idahoan Foods, Llc

110 calories in 4 cup (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 69 g, fat: 8.6 g.

Serving
1
= 29 g
110KCAL

Idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, Baby reds roasted garlic & parmesan, 4 cup (29 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size4 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Potassium6% 290 mg
  • Calcium3% 40 mg
  • Iron2% 0.4 mg

Ingredients

Idaho potatoes (including red varieties), Maltodextrin, Salt, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Vegetable oil (coconut, Sunflower, Canola), Sugar, Buttermilk powder, Garlic, Monoglycerides, Whey, Parsley, Calcium stearoyl lactylate. Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid, And mixed tocopherols.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
4 cup
Barcode (GTIN/UPC)
029700131395
Category
Entrees, Sides & Small Meals
Label updated
2021-08-27

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 6 of 1,393 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 3 of 884 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 1 of 1,364 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 4 of 1,393 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 2 of 1,388 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 3 of 1,388 other records.

    leastmost

Questions

How many calories are in idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, baby reds roasted garlic & parmesan?
4 cup (29 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, baby reds roasted garlic & parmesan?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in idahoan baby reds roasted garlic & parmesan mashed potatoes made with red & russet potatoes with skins, baby reds roasted garlic & parmesan?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein10.3 g
Total lipid (fat)8.6 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars3.5 g
Sugars, added3.4 g
Calcium, Ca138 mg
Iron, Fe1.4 mg
Potassium, K1,000 mg
Sodium, Na2,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180268, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.