Hy-vee whole grain flour tortillas, Whole grain flour

USDA name: Whole grain flour tortillas, Whole grain flour

Brandedby Hy-Vee, Inc.

120 calories in 1 tortilla (45.5 g). Per 100 g, protein: 8.8 g, carbohydrates: 48.4 g, fat: 6.6 g.

Compare with another food →

Serving
1
= 45.5 g
120KCAL
Where the calories come from

Hy-vee whole grain flour tortillas, Whole grain flour, 1 tortilla (45.5 g)

120 calories

  • Protein4 g12% of calories
  • Carbs22 g67% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1 tortilla (45.5 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 50 mg4%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron11% 2 mg
  • Calcium4% 50 mg
  • Potassium3% 120 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (contains one or more of the following: palm oil, Soybean oil and or corn oil), Flaxseed blend (source of omega-3), Contains 2% or less of the following: salt, Sugar, Leavening (sodium bicarbonate, Sodium aluminum sulfate cornstarch, Calcium sulfate, Monocalcium, Phosphate, Mono- and diglycerides, Enzymes, Gum blend, Fumaric acid, Calcium propionate, Sorbic acid, Dough conditioner (sodium metabisulfite).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
075450232455
Category
Mexican Dinner Mixes
Label updated
2020-04-20

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 1,564 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 795 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 5 of 1,577 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 0 of 1,591 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 4 of 1,595 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 0 of 1,566 other records.

    leastmost

Questions

How many calories are in hy-vee whole grain flour tortillas, whole grain flour?
1 tortilla (45.5 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in hy-vee whole grain flour tortillas, whole grain flour?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee whole grain flour tortillas, whole grain flour?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy264 kcal
Protein8.8 g
Total lipid (fat)6.6 g
Carbohydrate, by difference48.4 g
Fiber, total dietary8.8 g
Total Sugars2.2 g
Sugars, added2.2 g
Calcium, Ca110 mg
Iron, Fe4.4 mg
Potassium, K264 mg
Sodium, Na659 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146901, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.