Azteca whole grain taco size flour tortillas, Whole grain

USDA name: Whole grain taco size flour tortillas, Whole grain

Brandedby Azteca Foods, Inc.

160 calories in 1 tortilla (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 8.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more sugars than 84%, and more fiber than 80%.

Compare with another food →

Serving
1
= 57 g
160KCAL
Where the calories come from

Azteca whole grain taco size flour tortillas, Whole grain, 1 tortilla (57 g)

160 calories

  • Protein5 g11% of calories
  • Carbs28 g63% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size1 tortilla (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Ingredients

Wholewheat flour, Water, Vegetable shortening (palm oil with monoglycerides), Sugar, Multi grain blend (cracked wheat, Barley, Sesame seed, Corn, Flax seed, Millet, Oats, Rye, Triticale, Sugar, Brown rice, Soy bean), Salt, Honey, Sodium bicarbonate, Sodium aluminumphosphate, Potassium sorbate (a preservative), Fumaric acid, Mono & diglycerides, Calciumpropionate (a preservative), Dough conditioner (sodium metabisulfite).

Brand
Azteca
Made by
Azteca Foods, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
041289794006
Category
Mexican Dinner Mixes
Label updated
2019-01-19

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 9 of 1,557 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 16 of 1,568 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 31 of 1,582 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 14 of 1,585 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 3 of 1,586 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 20 of 1,559 other records.

    leastmost

Questions

How many calories are in azteca whole grain taco size flour tortillas, whole grain?
1 tortilla (57 g): 160 calories; protein: 5 g, carbohydrates: 28 g, fat: 5 g.
How much protein is in azteca whole grain taco size flour tortillas, whole grain?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in azteca whole grain taco size flour tortillas, whole grain?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein8.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary7 g
Total Sugars3.5 g
Calcium, Ca70 mg
Iron, Fe2.5 mg
Sodium, Na632 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1960919, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.