Frescados 100% whole grain flour tortillas, 100% whole grain flour

USDA name: 100% whole grain flour tortillas, 100% whole grain flour

Brandedby Catallia Mexican Foods Llc

110 calories in 1 tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 40 g, fat: 6.7 g.

Serving
1
= 45 g
110KCAL

Frescados 100% whole grain flour tortillas, 100% whole grain flour, 1 tortilla (45 g)

110 calories

Protein
4 g
Carbs
18 g
Fat
3 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 72 mg6%
Iron 1.0 mg6%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium6% 72 mg
  • Sodium5% 125 mg
  • Potassium2% 114 mg

Ingredients

Whole wheat flour, Water, High oleic canola oil and hydrogenated cottonseed oil, Contains 2% or less of the following: sea salt, Mono- and diglycerides, Dextrose, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium aluminum sulfate), Fumaric acid, Vital wheat gluten, Yeast, Corn starch, Carboxymethyl cellulose gum, Xanthan gum, Enzymes (wheat starch, Microcrystalline cellulose), Calcium propionate and potassium sorbate (to preserve freshness).

Brand
Frescados
Made by
Catallia Mexican Foods Llc
Label serving
1 tortilla
Barcode (GTIN/UPC)
729630500185
Category
Mexican Dinner Mixes
Label updated
2021-11-12

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 2 of 795 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 12 of 1,586 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 44 of 1,591 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 40 of 1,577 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 1 of 1,595 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 6 of 1,568 other records.

    leastmost

Questions

How many calories are in frescados 100% whole grain flour tortillas, 100% whole grain flour?
1 tortilla (45 g): 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in frescados 100% whole grain flour tortillas, 100% whole grain flour?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in frescados 100% whole grain flour tortillas, 100% whole grain flour?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)6.7 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca160 mg
Iron, Fe2.2 mg
Potassium, K253 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382506, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.