Hy-vee waffle pretzels

USDA name: Waffle pretzels

Brandedby Hy-Vee, Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

Hy-vee waffle pretzels, 1 onz (28 g)

100 calories

Protein
3 g
Carbs
20 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 7 mg1%
Iron 2 mg11%
Potassium 52.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron11% 2 mg
  • Potassium1% 52.1 mg
  • Calcium1% 7 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Vegetable oil (may contain one or more of the following: canola, Corn, Soybean), Vital wheat gluten, Sodium bicarbonate, Yeast.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
075450131253
Category
Chips, Pretzels & Snacks
Label updated
2020-04-20

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 49 of 11,637 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 147 of 11,795 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 61 of 11,778 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 205 of 11,779 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 384 of 11,775 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

Questions

How many calories are in hy-vee waffle pretzels?
1 onz (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in hy-vee waffle pretzels?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee waffle pretzels?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca25 mg
Iron, Fe7.1 mg
Potassium, K186 mg
Sodium, Na1,357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.