How many calories are in hy-vee unsweetened dark sweet cherries, unsweetened?

1 cup (154 g): 100 calories; protein: 2 g, carbohydrates: 25 g, fat: 0 g.

How much protein is in hy-vee unsweetened dark sweet cherries, unsweetened?

1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in hy-vee unsweetened dark sweet cherries, unsweetened?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hy-vee unsweetened dark sweet cherries, Unsweetened

USDA name: Unsweetened dark sweet cherries, Unsweetened

Brandedby Hy-Vee, Inc.

100 calories in 1 cup (154 g). Per 100 g, protein: 1.3 g, carbohydrates: 16.2 g, fat: 0 g.

Serving

= 154 g

Hy-vee unsweetened dark sweet cherries, Unsweetened, 1 cup (154 g)

100 calories

Protein: 2 g
Carbs: 25 g
Fat: 0 g
Fiber: 2.9 g
Sugars: 20 g

Nutrition Facts

Serving size1 cup (154 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 25 g9%

Dietary Fiber 2.9 g10%

Total Sugars 20 g

Protein 2 g

Calcium 20 mg2%

Iron 0.6 mg3%

Potassium 342 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium7% 342 mg
Iron3% 0.6 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Dark sweet cherries

Brand: Hy-vee
Made by: Hy-Vee, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 075450137187
Category: Frozen Fruit & Fruit Juice Concentrates
Label updated: 2020-04-20

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 80%
Same value as 10 of 1,482 other records.
leastmost
Protein
Higher than 78%
Same value as 8 of 2,169 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 8 of 2,172 other records.
leastmost
Sugars
Higher than 71%
Same value as 8 of 2,155 other records.
leastmost
Calories
Higher than 69%
Same value as 22 of 2,178 other records.
leastmost
Fiber
Lower than 64%
Same value as 10 of 1,973 other records.
leastmost

Questions

How many calories are in hy-vee unsweetened dark sweet cherries, unsweetened?: 1 cup (154 g): 100 calories; protein: 2 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in hy-vee unsweetened dark sweet cherries, unsweetened?: 1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee unsweetened dark sweet cherries, unsweetened?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	65 kcal
Protein	1.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16.2 g
Fiber, total dietary	1.9 g
Total Sugars	13 g
Calcium, Ca	13 mg
Iron, Fe	0.39 mg
Potassium, K	222 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099345, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.