Food club unsweetened pitted dark sweet cherries

USDA name: Unsweetened pitted dark sweet cherries

Brandedby Topco Associates, Inc.

100 calories in 1 cup (154 g). 1.3 g protein, 16.2 g carbs and 0 g fat per 100 g.

Serving
1
= 154 g
100KCAL

Food club unsweetened pitted dark sweet cherries, 1 cup (154 g)

100 calories

Protein
2 g
Carbs
25 g
Fat
0 g
Fiber
2.9 g
Sugars
20 g

Nutrition Facts

Serving size1 cup (154 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2.9 g10%
Total Sugars 20 g
Protein 2 g
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 342 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium7% 342 mg
  • Iron3% 0.6 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Dark sweet cherries.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800307926
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-09-05

How it compares

Against the 2156 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

  • Total fat

    Lower than 100%

    leastmost
  • Sodium

    Lower than 100%

    leastmost
  • Potassium

    Higher than 80%

    leastmost
  • Protein

    Higher than 78%

    leastmost
  • Carbohydrates

    Higher than 73%

    leastmost
  • Sugars

    Higher than 71%

    leastmost

Questions

How many calories are in food club unsweetened pitted dark sweet cherries?
1 cup (154 g) has 100 calories, 2 g of protein, 25 g of carbohydrates and 0 g of fat.
How much protein is in food club unsweetened pitted dark sweet cherries?
1.3 g per 100 g, which is 8% of its calories.
How many net carbs are in food club unsweetened pitted dark sweet cherries?
14.3 g per 100 g: 16.2 g of carbohydrates minus 1.9 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy65 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference16.2 g
Fiber, total dietary1.9 g
Total Sugars13 g
Calcium, Ca13 mg
Iron, Fe0.39 mg
Potassium, K222 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1467314, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.