Hy-vee turkey sausage, Egg white and cheese whole wheat muffins sandwiches, Turkey sausage, Egg white and cheese

USDA name: Turkey sausage, Egg white and cheese whole wheat muffins sandwiches, Turkey sausage, Egg white and cheese

Brandedby Hy-Vee, Inc.

250 calories in 1 sandwich (146 g). Per 100 g, protein: 12.3 g, carbohydrates: 15.8 g, fat: 5.5 g.

Serving
1
= 146 g
250KCAL

Hy-vee turkey sausage, Egg white and cheese whole wheat muffins sandwiches, Turkey sausage, Egg white and cheese, 1 sandwich (146 g)

250 calories

Protein
18 g
Carbs
23 g
Fat
8 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 sandwich (146 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 710 mg31%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 18 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

English muffin (water, Whole wheat flour, Enriched bleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Yeast, Contains 2% or less of the following: azodicarbonamide degerminated yellow corn flour, Degerminated yellow corn meal, Sugar, Datem, Citric acid, Ascorbic acid, Fumaric acid, Calcium propionate and potassium sorbate [preservatives], Salt, Soybean oil, Vinegar, Wheat gluten); turkey sausage (turkey, Dextrose, Salt, Potassium chloride, Spices, Sugar, Dehydrated onion, Ground celery seed); egg white patty (egg whites, Water, Contains 2% or less of the following: modified food starch, Dicalcium phosphate, Sodium bicarbonate, Natural flavor, Guar gum, Xanthan gum); pasteurized process american cheese (cultured milk, Water, Cream, Sodium citrate, Salt, Sodium phosphate, Sorbic acid [preservative], Lactic acid, Artificial color, Enzymes, Soy lecithin).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
075450132830
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-04-20

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 1 of 930 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 0 of 932 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 1 of 930 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 0 of 934 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 5 of 934 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 7 of 932 other records.

    leastmost

Questions

How many calories are in hy-vee turkey sausage, egg white and cheese whole wheat muffins sandwiches, turkey sausage, egg white and cheese?
1 sandwich (146 g): 250 calories; protein: 18 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in hy-vee turkey sausage, egg white and cheese whole wheat muffins sandwiches, turkey sausage, egg white and cheese?
12.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee turkey sausage, egg white and cheese whole wheat muffins sandwiches, turkey sausage, egg white and cheese?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein12.3 g
Total lipid (fat)5.5 g
Carbohydrate, by difference15.8 g
Fiber, total dietary1.4 g
Total Sugars0.68 g
Calcium, Ca171 mg
Iron, Fe1.9 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU137 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075702, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.