Hy-vee steam quick, Broccoli, Carrots & cauliflower with cheese sauce, Cheese sauce
USDA name: Steam quick, Broccoli, Carrots & cauliflower with cheese sauce, Cheese sauce
Brandedby Hy-Vee, Inc.
50 calories in 1 cup (109 g). Per 100 g, protein: 2.8 g, carbohydrates: 5.5 g, fat: 0.92 g.
Hy-vee steam quick, Broccoli, Carrots & cauliflower with cheese sauce, Cheese sauce, 1 cup (109 g)
50 calories
- Protein3 g27% of calories
- Carbs6 g53% of calories
incl. 2 g fiber · 3 g sugars
- Fat1 g20% of calories
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Calcium3% 40.3 mg
- Iron2% 0.36 mg
Ingredients
Broccoli, Carrots, Cauliflower, Water, Seasonings (nonfat milk, Whey protein concentrate, Modified corn starch, Salt, Disodium phosphate, Xanthan gum, Soy lecithin, Annatto, Turmeric and paprika extracts, Natural flavor), Natural cheese flavor, Cheddar club cheese (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Salt), Neufchatel cheese (pasteurized milk and cream, Cheese culture, Salt, Xanthan, Carob bean and guar gum), Margarine (soybean oil and hydrogenated soybean oil, Water, Salt, Mono and diglycerides, Soy lecithin, Citric acid, Natural and artificial flavor, Beta carotene, Vitamin a palmitate), Cheese flavor (cheddar, Granular, Semi soft and blue cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Salt, Butter, Milk protein, Lactic acid, Sodium phosphate, Citric acid, Natural flavor), Annatto, Beta carotene (color).
- Brand
- Hy-vee
- Made by
- Hy-Vee, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 075450016345
- Category
- Frozen Vegetables
- Label updated
- 2020-04-20
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 1 of 3,985 other records.
leastmostFiber
Lower than 82%
Same value as 104 of 3,981 other records.
leastmostTotal fat
Higher than 80%
Same value as 3 of 3,954 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 3 of 3,997 other records.
leastmostIron
Lower than 72%
Same value as 24 of 3,920 other records.
leastmostVitamin C
Higher than 69%
Same value as 2 of 1,998 other records.
leastmost
Questions
- How many calories are in hy-vee steam quick, broccoli, carrots & cauliflower with cheese sauce, cheese sauce?
- 1 cup (109 g): 50 calories; protein: 3 g, carbohydrates: 6 g, fat: 1 g.
- How much protein is in hy-vee steam quick, broccoli, carrots & cauliflower with cheese sauce, cheese sauce?
- 2.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in hy-vee steam quick, broccoli, carrots & cauliflower with cheese sauce, cheese sauce?
- 3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 46 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 0.92 g |
| Carbohydrate, by difference | 5.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 37 mg |
| Iron, Fe | 0.33 mg |
| Sodium, Na | 266 mg |
| Vitamin C, total ascorbic acid | 19.3 mg |
| Vitamin A, IU | 3,211 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125631, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.