Hy-vee smoked sliced ham, Smoked

USDA name: Smoked sliced ham, Smoked

Brandedby Hy-Vee, Inc.

80 calories in 2 slices (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 5.4 g, fat: 4.5 g.

Compare with another food →

Serving
1
= 56 g
80KCAL
Where the calories come from

Hy-vee smoked sliced ham, Smoked, 2 slices (56 g)

80 calories

  • Protein9 g51% of calories
  • Carbs3 g17% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2.5 g32% of calories

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 700 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Salt, Dextrose, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
075450100259
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-04-20

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,740 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 515 of 4,754 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 43 of 4,755 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 992 of 4,575 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 134 of 4,759 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 137 of 4,762 other records.

    leastmost

Questions

How many calories are in hy-vee smoked sliced ham, smoked?
2 slices (56 g): 80 calories; protein: 9 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in hy-vee smoked sliced ham, smoked?
16.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee smoked sliced ham, smoked?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein16.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na1,250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2060305, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.