Hy-vee select gouda cheese, Gouda

USDA name: Gouda cheese, Gouda

Brandedby Hy-Vee, Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Hy-vee select gouda cheese, Gouda, 1 oz (28 g)

100 calories

  • Protein7 g27% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g sugars

  • Fat8 g69% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 230 mg10%
Total Carbohydrate 1.0 g0%
Total Sugars 0 g
Protein 7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color).

Brand
Hy-vee select
Made by
Hy-Vee, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
075450150391
Category
Cheese
Label updated
2020-01-09

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 76%

    Same value as 163 of 16,782 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,801 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,354 of 16,708 other records.

    leastmost

  • Sugars

    Lower than 33%

    Same value as 10,973 of 16,346 other records.

    leastmost

Questions

How many calories are in hy-vee select gouda cheese, gouda?
1 oz (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in hy-vee select gouda cheese, gouda?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee select gouda cheese, gouda?
estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Total Sugars0 g
Sodium, Na821 mg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056982, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.