Hy-vee plain whole wheat bread crumbs, Plain

USDA name: Plain whole wheat bread crumbs, Plain

Brandedby Hy-Vee, Inc.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 5 g.

Serving
1
= 30 g
120KCAL

Hy-vee plain whole wheat bread crumbs, Plain, 1/4 cup (30 g)

120 calories

Protein
4 g
Carbs
18 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Whole wheat bread (whole wheat flour, High fructose corn syrup, Molasses, Honey, Wheat fiber, Soybean and/or canola oil, Yeast, Salt, Mono- and diglycerides, Calcium propionate [preservative], Monocalcium phosphate, Calcium sulfate, Ammonium sulfate, Datem, Sodium stearoyl lactylate, Soy lecithin, Oat fiber, Whey solids, Ascorbic acid).

    Brand
    Hy-vee
    Made by
    Hy-Vee, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    075450034790
    Category
    Bread & Muffin Mixes
    Label updated
    2020-04-20

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 91%

      Same value as 13 of 1,050 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 65 of 1,053 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 22 of 998 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 108 of 1,005 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 115 of 1,052 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 83 of 1,046 other records.

      leastmost

    Questions

    How many calories are in hy-vee plain whole wheat bread crumbs, plain?
    1/4 cup (30 g): 120 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.5 g.
    How much protein is in hy-vee plain whole wheat bread crumbs, plain?
    13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in hy-vee plain whole wheat bread crumbs, plain?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein13.3 g
    Total lipid (fat)5 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca200 mg
    Iron, Fe3.6 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056463, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.