Hy-vee mixed berry belgian waffles

USDA name: Mixed berry belgian waffles

Brandedby Hy-Vee, Inc.

230 calories in 1 waffle (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 50.8 g, fat: 13.8 g.

Serving
1
= 65 g
230KCAL

Hy-vee mixed berry belgian waffles, 1 waffle (65 g)

230 calories

Protein
4 g
Carbs
33 g
Fat
9 g
Fiber
0.97 g
Sugars
9 g

Nutrition Facts

Serving size1 waffle (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 370 mg16%
Total Carbohydrate 33 g12%
Dietary Fiber 0.97 g3%
Total Sugars 9 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Phosphorus12% 150 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.1 mg
  • Potassium1% 40.3 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Sugar, Eggs, Berry flavored nuggets (dextrose, Sugar, Corn flour, Soybean oil, Modified corn starch, Citric acid, Cellulose gum, Natural flavors, Fruit and vegetable extract [blueberry and purple carrot {for color}], Dried blueberries, Dried blackberries, Dried raspberries, Dried strawberries), Rice flour, Contains 2% or less of: soy lecithin (emulsifier), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Salt, Natural flavors.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 waffle
Barcode (GTIN/UPC)
075450169089
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-10-24

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 3 of 908 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 7 of 904 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 3 of 907 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 17 of 906 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 2 of 905 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 20 of 899 other records.

    leastmost

Questions

How many calories are in hy-vee mixed berry belgian waffles?
1 waffle (65 g): 230 calories; protein: 4 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in hy-vee mixed berry belgian waffles?
6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee mixed berry belgian waffles?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy354 kcal
Protein6.2 g
Total lipid (fat)13.8 g
Carbohydrate, by difference50.8 g
Fiber, total dietary1.5 g
Total Sugars13.8 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Phosphorus, P231 mg
Potassium, K62 mg
Sodium, Na569 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin3.1 mg
Folic acid62 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677182, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.