Hy-vee dark chocolate fruit & nut peanuts, Raisins, Sunflower kernels, Dark chocolate chips, Dried cranberries & almonds trail mix, Dark chocolate fruit & nut

USDA name: Dark chocolate fruit & nut peanuts, Raisins, Sunflower kernels, Dark chocolate chips, Dried cranberries & almonds trail mix, Dark chocolate fruit & nut

Brandedby Hy-Vee, Inc.

140 calories in 3 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 80%, and less calcium than 79%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Hy-vee dark chocolate fruit & nut peanuts, Raisins, Sunflower kernels, Dark chocolate chips, Dried cranberries & almonds trail mix, Dark chocolate fruit & nut, 3 Tbsp (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs13 g35% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Peanuts (peanuts, Peanut oil, Salt), Raisins, Sunflower kernels (sunflower kernels, Peanut oil and/or sunflower oil and/or cottonseed oil, Salt), Dark chocolate chips (sugar, Chocolate liquor, Anhydrous milk fat, Cocoa butter, Soy lecithin), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Almonds (almonds, Peanut oil, Salt).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
075450041378
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 247 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 342 of 21,051 other records.

    leastmost

Questions

How many calories are in hy-vee dark chocolate fruit & nut peanuts, raisins, sunflower kernels, dark chocolate chips, dried cranberries & almonds trail mix, dark chocolate fruit & nut?
3 Tbsp (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in hy-vee dark chocolate fruit & nut peanuts, raisins, sunflower kernels, dark chocolate chips, dried cranberries & almonds trail mix, dark chocolate fruit & nut?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee dark chocolate fruit & nut peanuts, raisins, sunflower kernels, dark chocolate chips, dried cranberries & almonds trail mix, dark chocolate fruit & nut?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2242977, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.