Hy-vee corn dusted kaiser buns

USDA name: Corn dusted kaiser buns

Brandedby Hy-Vee, Inc.

200 calories in 1 bun (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 53.5 g, fat: 2.8 g.

Serving
1
= 71 g
200KCAL

Hy-vee corn dusted kaiser buns, 1 bun (71 g)

200 calories

Protein
6 g
Carbs
38 g
Fat
2 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (71 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 38 g14%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 6 g
Calcium 60.4 mg5%
Iron 2 mg11%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)18% 2.9 mg
  • Folate18% 71.7 µg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 2 mg
  • Calcium5% 60.4 mg
  • Potassium1% 60.4 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Cornmeal, Yeast, Soybean oil, Wheat gluten, Salt, Monoglycerides, Calcium propionate (preservative), Datem, Grain vinegar, Citric acid, Calcium sulfate, Potassium iodate, Monocalcium phosphate, Soy lecithin.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
075450233100
Category
Breads & Buns
Label updated
2018-10-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 28 of 10,029 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 33 of 10,035 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 88 of 5,640 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 86 of 10,028 other records.

    leastmost

Questions

How many calories are in hy-vee corn dusted kaiser buns?
1 bun (71 g): 200 calories; protein: 6 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in hy-vee corn dusted kaiser buns?
8.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee corn dusted kaiser buns?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy282 kcal
Protein8.4 g
Total lipid (fat)2.8 g
Carbohydrate, by difference53.5 g
Fiber, total dietary1.4 g
Total Sugars5.6 g
Sugars, added5.6 g
Calcium, Ca85 mg
Iron, Fe2.8 mg
Potassium, K85 mg
Sodium, Na451 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin4.1 mg
Folate, total101 µg
Folic acid99 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476558, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.