Hy-vee almonds, Dark cocoa

USDA name: Almonds, Dark cocoa

Brandedby Hy-Vee, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 25 g, fat: 46.4 g.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Hy-vee almonds, Dark cocoa, 1 oz (28 g)

150 calories

  • Protein6 g14% of calories
  • Carbs7 g17% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg

Little or none: Folate, Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Copper22% 0.2 mg
  • Magnesium14% 59.9 mg
  • Zinc8% 0.9 mg
  • Phosphorus8% 100 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg
  • Potassium4% 180 mg
  • Sodium2% 45.1 mg

Ingredients

Almonds, Maltodextrin, Cocoa (processed with alkali), Contains 2% or less of: modified potato starch, Natural and artificial flavors, Salt, Sunflower oil, Sucralose.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
075450124781
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 262 of 20,880 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 441 of 21,139 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 488 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 400 of 21,337 other records.

    leastmost

Questions

How many calories are in hy-vee almonds, dark cocoa?
1 oz (28 g): 150 calories; protein: 6 g, carbohydrates: 7 g, fat: 13 g.
How much protein is in hy-vee almonds, dark cocoa?
21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee almonds, dark cocoa?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy536 kcal
Protein21.4 g
Total lipid (fat)46.4 g
Carbohydrate, by difference25 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe5.1 mg
Magnesium, Mg214 mg
Phosphorus, P357 mg
Potassium, K643 mg
Sodium, Na161 mg
Zinc, Zn3.2 mg
Copper, Cu0.71 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin2.9 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900739, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.